Welcome to Everwell Nutrition! I’m Kate! I’m a Nutritional Therapy Practitioner living in Austin, Texas with my Goldendoodle Sullivan. I work to help others reach optimal wellness through personalized, realistic, and lasting techniques. I believe that wellness is a state of being, which manifests in many ways and parts of our lives. With that in mind, my goal is to provide you with the tools and knowledge that will last you a lifetime and allow you to reach and maintain total wellness.
My wellness journey started when I was diagnosed with serious allergies to gluten, dairy, and soy and later an autoimmune disease. The transition into a restricted diet was challenging, however, I finally realized how much happier I was when I felt healthy! Since then I have prioritized my health and have enjoyed helping others do the same.
I have a BA in Psychology from the University of Montana, where I did my thesis on Positive Aging. In 2016 I became a certified Nutritional Therapy Practitioner through the Nutritional Therapy Association in Austin, TX. I work with clients of all ages and backgrounds both locally and remotely.
My body was stuck with extra weight, feeling sluggish and in need of a total body nutrition plan. Kate customized a realistic food and exercise plan that would set me up for success. Her genuine commitment and professionalism helped me achieve the results that I was looking for. Many thanks to Kate!!! - Sara T.
I’ve worked with Kate this past year and have experienced firsthand what an extraordinary passion Kate has for each individual client. She offers a tailored and comprehensive service that far out-performs any book or diet trend I could imagine. Kate has a depth of knowledge of nutrition that is truly unrivaled. After our initial meeting and listening to my needs and goals, Kate provided an efficient and successful plan to really change my way of life and eating habits to reach my full potential. - Danielle S.
For the working client that has limited time to meal prep or grocery shop, or the client who grew up not fully aware of healthy eating habits, Kate’s program encourages people of all lifestyles to be educated and set up for successful healthy living. Kate will go above and beyond to encourage each client to reach their goals and push through obstacles. She truly radiates this sincere positive energy and will be there for you every step of the way. - Jennifer C.